Probably the hardest thing about a really good diet is finding and preparing your food. I believe it is even harder for a vegetarian. I mean how much salad can one eat (unless you are a rabbit, then it is quite a lot)? If you eat meat, then a lightly grilled piece of chicken or fish will flesh out your meal and replace that rice and bread. But it’s harder for a vegetarian, unless you have a thing for beans. And you know what they say about beans:
Beans, beans, the musical fruit
The more you eat, the more you toot
The more you toot, the better you feel
So we have beans at every meal!
So unless you are into the whole background wind instrument thing, you can’t keep eating beans.
It’s also amazing just how much processed food is in our daily diet. It takes a lot of effort to eat a more natural diet but it’s worth it, considering all the nasty stuff that happens to you on a bad diet.